Polo Injuries
Common polo injuries are: knee injury; shoulder dislocation; other shoulder injury; neck muscle strain and also low back pain. We see clients experiencing these here.
Concussion is not uncommon common, therefore:
SAFE. CLINICAL. PRACTICAL. EFFECTIVE.
Sports injury e.g. polo injuries, require prevention, preparing the body for impact and climate change. These are popular with oversees clients. Physical therapy with Susannah and the team: osteopathy in Knightsbridge and Chelsea includes:
- Dynamic posture assessment
- Personalised stability exercise
- Functional osteopathy
Body balance is key. What’s your dynamic posture?
polo injuries
Polo injuries – Low Back Pain
Dynamic posture is key. We optimise musculoskeletal balance of our bodies in motion. As London osteopath Susannah capitalises on her client’s bodies’ strengths. That’s the secret to care before and after polo season.
upper back pain horse riding
Sports Injury
How we’ll recover from a fall is not coincidence. Neck pain after horseback riding? It’s not purely down to body mechanics and functional movement either. Muscle sprains and strains, small tears in soft tissue, inflammation and pain. Polo injuries and whether they’re followed by neck pain, for example, is something we can change now. Low back pain or knee pain, is totally dependent on our body responses. Our team of specialists include physicians, surgeons, orthopaedic consultants and physical therapists. We look after effects of stress and lifestyle on body health.
So if your not sure if you need an MRI or and X-Ray we’ll tell you. Also, we’ll help you decide on your care pathway. Back pain and neck pain can be secondary to a snowboarding injury.
Functional osteopathy for Polo Season includes:
- Trigger Point Therapy
- Cranio-sacral Therapy or Cranial Osteopathy
- Myofacsial stretching and sliding cupping
- Strain Counter Strain Techniques
- Controlled Joint traction and mobilisation
- Gentle Joint Adjustment
Polo injuries: Back pain and neck pain are never normal. As a CHELSEA AND KNIGHTSBRIDGE OSTEOPATH in London, Susannah’s trained to guide you to the safest first step. Contact us.
Chelsea Osteopath
Functional nutrition and lifestyle advice makes your Polo season even better. How? Nutrition aids tissue repair. This can be enormously helpful to your sports injury recovery . As a London naturopath, osteopath knowledge of the body and it’s response to environment, trauma and nutrition is key. Our client’s health journey is personalised – contact us.
SAFE, CLINICAL, PRACTICAL, EFFECTIVE.
