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Top 5 high heel hacks for a Model

Top 5 high heel hacks for a Model

Here’s how to make the conversion from sneakers addict into a shoe lover (today). We all want to wear fashionable shoes without pain. Sneakers are fashionable right now because we’re getting lazy. When we had regular osteopathy we were in tune with our body. We could balance better, be fitter, feel stronger. In 3 simple ways I’ll share my expertise to show you the top 5 high heel hacks for a model.

 

Top 5 high heel hacks for a Model

Top 5 high heel hacks for a Model

Call of the search for inserts for high heels. Wear high heels without discomfort, in the balls of the foot or any wear else is possible. Comfort isn’t always the most fashionable. It takes a bit of thought to get it done right. So we’ve done the thinking for you here.  high heels As a Knightsbridge osteopath how to walk in high heels is one of the greatest pieces of advice and aftercare I’m privileged to offer in our osteopathic services in London. There’s correcting way to walk, stand, sit and sleep and this is our optimal dynamic posture. It’s unique to us all, just like our choice of high heels!

Open toe heel hacks

Pedicure is as important as manicure. Why? because it’s rule of thumb that the Cinderella perfect fit is one of the top 5 high heel hacks for a Model. Not too big and not too small. So ensuring nails are cut and filed saves you the hassle of skipping a half size that could change your posture and your life. Seems obvious right? You’d be surprised at how many women don’t heed to this rule. Just like skipping bra fittings, this is not how models get the job done. Online shopping has allowed more access to r shoe shopping from the comfort of our homes. Italian made fashion brands differ in size from brand to brand. Just because your Valentino pairs fit doesn’t mean for Louboutins will fit in the same size. Go in-store and try them on.

how to walk in high heels

how to walk in high heels

 

How to walk in high heels

Ok so you’ve got the best fit. Now make sure your ankles are secure and you’re ready to go! Almost! Stretch out your shoes. Walk in them and break them in. That’s the next of our top 5 high heel hacks for a model.
In order to master the walk your knees are key. The key is to strengthen your knees. This not done by squatting. Most people don’t know they’ve got weak knees till they suffer a knee injury.

how to wear high heels without pain in ball of foot

how to wear high heels without pain in ball of foot

How to wear high heels without pain in ball of foot

Balance is key. If you’ve suffered from low back pain in the past you’ll have to walk, sit and stand in your heels.
Osteopathy on the foot and ankles works wonders for alleviating low back pain when walking in high heels too. In fact it’s the last of my Top 5 high heel hacks for a model. If you’d like more of these follow @susannahmakram on instagram for all the #protips and more on like our top 5 high heel hacks for a model.

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Call  020 7060 3181