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Posts Tagged ‘Harley street osteopath’

Corporate Wellness

Stress Management

Approx. THREE MILLION employees take long-term sick leave or say they’re unable to work due to back pain according to research from Nuffield Health.

WHY HAVE someone accountable for employee wellbeing?
ACHIEVEMENTS = (i) a dynamic workplace by (ii) capitalising on good stress and eliminating bad stress.
This (iii) keeps the team motivated for their consistent (iv) optimal performance


Poor ‪diet‬ and lack of physical activity ‪‎(PA) are major risk factors for non-communicable diseases (NCDs) including type 2 ‪diabetes‬ (T2D), cardiovascular diseases (CVDs) and many cancers.

↵ WHO. Global Health Risk: Mortality and Burden of Disease Attributable to Selected Major Risks. Geneva: World Health Organization, 2009.
↵ Ezzati M, Riboli E. Global health behavioural and dietary risk factors for noncommunicable diseases. N Engl J Med 2013; 369:954–64.


Corporate Wellness

Corporate Wellness

✅ We keep stress levels down ⬇️  and morale up ⬆️
✅ We help your team prepare for marathons and team building exercises.
✅ We help you achieve goals and targets in the workplace.
✅ We help keep your team working energetically in the office for longer.

Corporate Wellness

Corporate Wellness

Team Building

✅ You won’t have to move out of your comfort zones — ask us how today. Call the number below. Start the conversation today.

✅ We provide health checks as a more rounded healthcare package than your private health insurance.

✅ We provide goal-oriented functional nutrition plans that fit into your square mile lifestyle

✅ We provide on site physical therapy to LOWER the LEADING cause of sickness leave or absence from work.

Find out how. 

Health checks

Health checks

Corporate wellness:- AROUND 30,000 PEOPLE currently consult their OSTEOPATH every working day –and the number is rising! Keep employees at work and on time.

We improve the health of your workforce and our corporate wellness packages provide evidence of our success. Decrease absences and increased presenteeism. We:

(i) Save you money by minimising lost working hours.
(ii) Make you money through a healthier, more productive workforce.

Back pain in the workplace

Back pain is the MOST COMMON reason employees take time off work. 30,000 people in the UK see their osteopath and this number is rising.

Corporate wellness – what is it exactly? We help you develop programmes designed around your team’s natural performance enhancement for stress management and fitness. Whether you’re training for a marathon or simply being challenged and falling sick from stress, we’re here to make it super simple to use the resources you already have to hand in the workplace– and we mean it.

Stress management

Stress management

With 10 years experience working with the highest stress level workers — in the medical community, business owners, in the legal profession, professionals in the field of finance; traders, bankers etc… We know you can’t bear thinking about another thing.
We improve the health of your workforce AND we provide evidence of our success. Just ask Dr John and more…

“I am very pleased to recommend Susannah Makram. I have worked with her both with patients requiring osteopathy and with patients requiring dietary advice. I have found her advice to be intelligent and practical and her guidance easy to follow and I have no hesitation in recommending her to my patients.”
Dr J M Outhwaite FRCP
Consultant physician in Orthopaedic Medicine

Corporate Wellness

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Ski Injury

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Common Ski Injury

Ski injury – commonly: knee injury; shoulder dislocation; other shoulder injury; neck muscle pain from sprains and strains – make up the majority of clients here. Concussion is common, therefore:
SAFE. CLINICAL. PRACTICAL. EFFECTIVE.

  • Sports injury prevention
  • Preparing the body for impact and climate change is popular with oversees clients.

Physical therapy with Susannah and the team: osteopathy in Knightsbridge, CHELSEA, is:

snowboarding injury

ski injury

Ski injury

KENSINGTON & CHELSEA  Osteopath Susannah believes posture assessment isn’t limited to ergonomics at a work station.
Improve body movement with Susannah. Musculoskeletal balance of our bodies in motion requires assessment.

London osteopath Susannah uses her client’s strengths to fine tune control. That’s the secret to long-lasting care before skiing and after the ski season.

Ski Verbier

Ski Verbier

Sports Injury

How we’ll recover from a fall is not coincidence. It’s not purely down to body mechanics and functional movement either. Muscle sprains and strains, small tears in soft tissue, inflammation and pain.

A snowboarding injury followed by neck pain, for example, or low back pain, knee pain, is totally dependent on our total body wellness. We run corporate wellness clinics in London, in the city. Our team of specialists include physicians, surgeons, orthopaedic consultants and physical therapists. We look after the effects of stress and lifestyle on body health.

So if your not sure if you need an MRI or and X-Ray we’ll tell you and we’ll help you decide on your care pathway. Back pain and neck pain can be secondary to a snowboarding injury.

Functional osteopathy for ski Season includes:

  • Trigger Point Therapy
  • Cranio-sacral Therapy or Cranial Osteopathy
  • Myofacsial stretching and sliding cupping
  • Strain Counter Strain Techniques
  • Controlled Joint traction and mobilisation
  • Gentle Joint Adjustment

 

Back and neck pain are never normal. As a Kensington and Chelsea osteopath in London, I’m trained to guide you to the safest first step.

West End Osteopath

Harley Street Osteopath

Functional nutrition and lifestyle advice can make your ski season even better. How? Nutrition and tissue repair can be enormously helpful to your sports injury recovery. As a London naturopath, osteopath my knowledge of the body and it’s response to the environment, to trauma and to nutrition is what makes my client’s health journey with me unique.


Safe, clinical, practical and effective.


Call  020 7060 3181