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Cure Your Instagram Addiction

Is instagram bad for our health?

Welcome to the Instagram generation.

Instagram SusannahMakram

Instagram SusannahMakram

As an osteopath I’ve only seen teenagers in my clinic in the last 3 years of my 10 years in practice. But we’re an instagram generation now. All day we scroll. Is instagram really bad for out health though?

Students on instagram

If you’re an International student in London you might have sudden back pain. Why? Can low back pain or neck pain come from the stress of study? Can new muscle ache, migraine or headache be related to tension in our muscles? can our bodies respond in this way also to being in a new environment? A new study room, lots of books and lot’s of work on the computer. A new bed too!

mind and technology cleanse

mind and technology cleanse

Is it any wonder the ipad and instagram have added to our problems. Body imbalance from strains and sprain of muscles and ligaments can affect our sleep too. This makes us unable to concentrate and feel tired all the time. 

What’s the best mattress for back pain?

How does scrolling affect our posture?

susannahmakram instagram

susannahmakram instagram

As part of a new treatment, entitled the ‘Mind & Technology Cleanse’ at The Bulgari Hotel London Spa, a two-hour session promises to treat our technology-ridden bodies. Do you really need two whole hours and what will a single session achieve exactly. Ask us now! 02070603181


Cure Your Instagram Addiction

The Spa that will cure your instagram addiction they called it……

Are you an iphone addict and would you stop scrolling if you knew what it did to, not just your overall health but also performance. What if we were more productive and is quitting instagram really the answer?

In truth, you might have no idea how much you’ll benefit from the sessions until you have them. Why? Osteopathy is not just for back pain.

So what do they think about it @ Amuse ?! 


Susannah Makram - Author

Susannah Makram is recognised as one of the leaders in complementary health and functional medicine in the UK, having written for the mainstream press as well as regularly on her own blog.



Safe, clinical, practical and effective.


Call  020 7060 3181