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how to walk in heels

How to walk in heels

Here’s how to heels (today) in style. Let’s get comfortable, boost our confidence as well make our legs look supermodel long. Here are 5 pro-tips from a posture expert to avoid foot pain, back pain, ankle pain, muscle pain. Find the most comfortable designer heels from Knightsbridge osteopath and posture expert right here.

Tip one is invest wisely. We spend a third of our lives in shoes and the rest in bed. Some designer shoes will only take us so far day-to-day. If we’re walking a lot then I advise mixing up our sneaks, pumps and going barefoot to avoid low back pain. 
Tip two, once we factor in our lifestyle we need to correct muscle imbalances. This leads to an elongated, youthful spine, slimmer silhouette, better movement that feels lighter and encourages overall health as well as being attractive!

Most comfortable designer heels

Here are the top brands with their 5 most comfortable heels:

YSL
It’s the Saint Laurent Opyum pumps that are the most stylish I’ve seen and unusually comfortable. As one of the best luxury shoe brands we often but style over comfort. Although the heel doesn’t look sturdy it is. The fit on the foot is too so you can glide in and out restaurants easily.

Saint Laurent Opyum (also known as Opium) black 110 pumps 

Louboutin heels
The most comfortable designer heels for an event like a wedding or just in general once they’ve been broken in to is the Christian Louboutin round tie pump. It’s the Louboutin simple pump patent for me every time I want the simplicity of quality and luxurious feeling of wearing the most comfortable designer heels.

most comfortable designer shoes

most comfortable designer shoes

Top Five designer heels

Gianvito Rossi
I’ve been told these are the best walking boots. So it’s Gianvito Rossi boots for the win when it comes to walking in style. Gianvito Rossi pumps are a nice fit on the foot so I must say they’re comfy heels for clubbing but not so much the most comfortable heels for standing all day.

most comfy heels for clubbing

most comfy heels for clubbing

 

Louis Vuitton
Louis Vuitton headline pumps are by far the most comfortable heels with a quirky style. They break in easily and the foot doesn’t move about about in the headline pump sole. There’s a generous wedge on the heel and detail in the right places to support the foot and ankle.

how to wear high heels without pain in ball of foot

most comfortable designer heels

Dolce Gabbana

Dolce Gabbana devotion sling backs are by far the most comfortable designer heels that really are comfortable heels for standing all day. They’re gorgeous and colourful too so as well as being the most comfortable heels for wide feet. In general Dolce Gabbana shoes have wide foot options in their sneakers as well as Dolce Gabbana boots and Dolce Gabbana custom sneakers.

dolce gabbana sneakers

dolce gabbana sneakers

So, we’ve found our high heel shoe for every occasion, now lets go through the basics. Engaging the pelvis in movements prevents low back pain. Observing how our knee caps fall in line with our toes is a corrective measure that prveents ankle sprains and shin splints to. Place equal weight into both feet to prevent pain in the balls of the feet. Stride like you mean it! Look straight ahead, push shoulders back and and let the pelvis and the hips do the talking.

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