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Top Ten Foodie Tips in London
Top Ten Foodie Tips in London How to find the restaurants in London is best left to the traveller! We eat out regularly in London, Knightsbridge. Some say we can’t compare to Milan or Paris. We disagree! We have famous restaurants in London. Here I curate my personal favourite for healthy fine dining, brunch, healthy takeout and more! FOLLOW and ask or better yet see it for yourself.  Top foodie tips in...Read more  ➜

scoliosis and osteopathy
How to fix scoliosis
How to fix scoliosis Here’s how to fix scoliosis when you know what’s scoliosis exactly. If you have it, you need to know who can help. By fixing it are you getting rid of curvatures forever or only dealing with pain if there is any. We’re covering it all in one go. Scoliosis Categories Scoliosis is any abnormal sideways curvature of the spine measuring at least 10 degrees on...Read more  ➜

shin splints pain
Shin Splints
Shin splints definition Shin splints are an overuse injury of the origin of the tibialis posterior muscles. There is micro-bleeding at the junction between the bone cover (periosteum) and muscle origin. Our posture before we begin exercising is a springboard to encourage healing. Optimising our posture supports the return from rest to exercise. Then you can establish shin splints recovery. You can supply the missing link between the initial healing stages of an...Read more  ➜

fat burner
Healthy Weight Loss Packages
FUNCTIONAL HEALTHY WEIGHT LOSS PACKAGES DETOX PACKAGES It’s not a four week weight loss plan it’s 3 safe healthy weight loss packages. You choose from the weight loss packages and they keep you on track. You don’t have to compromise the lifestyle you’re accustomed to. SAFE. CLINICAL. PRACTICAL. EFFECTIVE. Healthy Weight Loss Packages PACKAGE ONE TEST and products – rather than a standard NHS weight loss plan we consider your...Read more  ➜

frozen shoulder treatment
Frozen Shoulder Treatment
Frozen Shoulder Causes If you’ve ever wondered “what’s frozen shoulder pain like?” Can I have frozen shoulder treatment at home? You probably need to check in with our osteopath specialist Susannah. Osteopathy with Susannah for frozen shoulder works to reduce pain and improve mobility. The anatomy of the shoulder makes it the most mobile joint of the body. This helps explain the causes of frozen shoulder from an osteopath’s view. At Susannah...Read more  ➜

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