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knee pain non surgical treatment

Knee Pain

Knee pain can be complex and take time to resolve. An osteopath will work with you to understand the cause(s) of your knee problem. This is important as it impacts estimated recovery time, which you will discuss with your osteopath.

knee pain skateboarding

knee pain non surgical treatment

Osteopathy For Knee Pain

Depending on your age, fitness, knee pain diagnosis and how long you’ve had this and other musculoskeletal pain, Susannah discusses your care pathway options. As an osteopath we are treating the body as a whole.

Referred pain is not to be confused with radiated pain. We can have pain behind the knee or pain at the front of the knee. Pain in the knee can travel up and down the knee. It can also be accompanied by pain in the groin or pain in the low back. Knee pain accompanies pain in the gluts occasionally with walking over time.

knee exercises

knee exercises



We may use a variety of massage, rhythmical articulation and stretching techniques to try and improve the movement in your knee and reduce tension in any tight muscles.non surgical treatment

Knee Pain non surgical treatment

Treatment is different in every individual and we may work to improve mobility and tissue health the joints above and below the area, i.e. the hip and the ankle and sometimes the low back if we feel they are contributing to your knee pain.

Knee Exercises

We will work together on knee exercises and hip stabilising and offer advice and care towards improved dynamic posture. We look at how you use your knee in day to day activities as well as lifestyle habits that may be contributing to your knee problem.

Additional benefits: knee pain non surgical treatment 

• Relief from tension and muscular pain
• Easier and fuller breathing
• Responsive relaxation
• Improved performance in sport, dance and singing
• Improved ease of movement in everyday activities
• Increased overall vitality
X-rays, scans or other tests may be required to make a diagnosis and we may refer you to your GP for any further treatment.

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