News and Articles

WHEAT INTOLERANCE AND GLUTEN People with wheat intolerance will still experience adverse symptoms from gluten free products Wheat belly Is belly fat a wheat intolerance? Gluten-free foods are BOOMING. William Davis’ book “Wheat Belly” drew attention to many people to wheat and the gluten free diet. Is a wheat free diet good for a wheat allergy or GLUTEN ALLERGY IE coeliac disease? What’s the difference? What are wheat intolerance or wheat sensitivity symptoms? What foods contain...Read more  ➜

Back pain Back pain isn’t normal. Our London osteopath sees low back pain; sciatica; musculoskeletal issues; sports injury. Sciatica Studies show high prevalence of sciatica. It’s not as uncommon as we think. We offer chronic pain solutions, functional posture assessment and comprehensive care pathways. Did you know? There are around 5,000 osteopaths in the UK who undergo an extensive, four-year training and are a closely regulated profession with very high standards....Read more  ➜

Healthy Sauerkraut Recipe My Name is Susannah Makram. I typically work with families and CEOs. I work with West End production managers, directors, actors, producers. WE need safe and immediate treatment for back pain and health concerns zapping their energy. We need help to feel energised within our modern lifestyle and I empower them to take ownership of their health journey. Safe. Clinical. Practical. Effective That is our Naturopathic...Read more  ➜

Sugar in The Skin Luxury skincare anti wrinkle cream for ageing skin requires routine. Accelerated ageing, without proper care and nourishment of skin is instantly visible. Degenerative effects of ageing are similarly seen in other organs. Because of its visibility, our skin outwardly discloses to the world many aspects of our inner health. If we want to heal our skin we have to heal our gut. How do we do this? Gluten Free...Read more  ➜

Tired all the time? Is it chronic fatigue syndrome? Insomnia, stress, susceptibility to back pain, stubborn fat, recurring infections like thrush, skin conditions – these are all commonly seen by Susannah here. It’s not coincidence. We’re getting sicker and fatter – as a nation but also, our health concerns keep coming back. Why? Currently, we go to the GP. Everything’s “within normal range” we’re told. But they’ll keep an eye on it. Then it’s already happening. We’re on metformin. Statins. We’re...Read more  ➜