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Pregnancy tips
Pregnancy Tips We’re all trying to keep our bodies fit and toned. We all want a good sex life. Sometimes the best we can hope for is a sex drive. However, there comes a time when we start to think about the possibility of starting a family. Starting a family or adding to our small family. We might only be thinking about it but the thoughts are inevitable.  ...Read more  ➜

fertility nutrition
Getting Pregnant – Facts For NOW
Diet for pregnancy With 1 IN 6 Couples currently experiencing difficulty getting pregnant, Get The Gloss caught up with their Expert in Naturopathic Nutrition and osteopathy. SUSANNAH MAKRAM covers the facts we should all know before embarking on the road to fertility. Infertility is a rising problem. According to recent statistics, ‘one in six couples has problems starting a family, with the number of couples seeking medical help having risen dramatically.’...Read more  ➜

Tightening up the Kardashian way
WAIST SHAPER – WITH EVERYONE FROM KIM KARDASHIAN TO JESSICA ALBA TIGHTENING UP, WE SEPARATE FACT FROM FICTION WITH THE HELP OF GTG EXPERT SUSANNAH MAKRAM – Tightening up the Kardashian way WHAT EXACTLY DOES A WAIST SHAPER DO? Read on to find out. Khloe Kardashian’s dramatic before and after picture illustrating her impressive weight loss was not the only thing we noticed on her Instagram account last week. Posing...Read more  ➜

Horse Fertility Nutrition, Personalised
The horse genome was sequenced in 2007 with the final report published in late 2009. This research enables scientists to better understand the molecular and biological processes responsible for equine health and performance. As a Naturopath and as an osteopath, I use a functional approach that resonates with my equine osteopathic and veterinary colleagues. Horse nutrition Horse fertility nutrition, is personalised as it is for humans. It teaches us...Read more  ➜

High Heels Good or Bad?
We love high heels but they might not love us quite so much. A woman’s foot betrays her shoe-wearing history (often not pretty) and we had no idea heels and health were quite so closely linked – but they are, as osteopath Susannah Makram reveals.Read more  ➜

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Call  020 7060 3181