SKINCARE NUTRITION FOR HEALTHY SKIN
Skin issues take time to cover up. But can we get rid of acne ; psoriasis ; eczema ; excessive dryness ; oiliness naturally?
Personalised skincare: management or maintenance targets skin problems; gives us:
(i) Knowledge and
(ii) Realistic expectations.
Skin gut connection
EXPERTS SAY GUT HEALTH IS skin health but what does that mean? How do we heal our gut?
Skin that’s hydrated, toned and blemish free. Younger looking skin. All natural. That’s what we all want.
What are the best and worst skincare and makeup products for your health? LET’S START THE CONVERSATION.
Susannah is a London naturopath – nutrition expert – who’s seen it all. She’s an osteopath too!
When our skin looks dull and tired, it can really get us down. It doesn’t matter how much makeup we artfully apply. It takes time to cover blemishes and it’s like everyone’s looking at us — for the wrong reasons! Refreshed skin looks sexy. Like we’ve just had the best sleep ever.
When our skin is irritated, inflammation occurs. We’ve all got different triggers for this inflammation. For example, food triggers like gluten or dairy or sugar. Triggers like perfumes or chemicals on our skin or ingested as pesticides on our food or drugs we take when ill. But triggers don’t appear without a cause. We don’t suddenly become sick from cow’s milk for example.
Our lifestyle is the single biggest game changer when it comes to skincare – at any age.
Nutrition for Healthy Skin
Susannah’s Skincare Consultation and Treatment
Healthy skin that’s strong and supple really takes years off your face and body. Not just that. It gives you that feel good factor. That glow you always wanted.
Susannah helps you understand the reasons why your skin behaves the way it does.
Tweaking our nutrition for healthy skin is a process.
We’re 50% into our health journey when we make this discovery together. Let’s clear up acne. Is it really eczema? Eczema or psoriasis, what’s our psoriasis trigger? Are dark under eye circles permanent? Can I slow down the signs of ageing? Why’s our skin so dry or oily?
Our skin is readily responsive to internal and external factors because it’s our body’s largest dynamic organ. Our dynamic skin is our body’s largest organ, responding to internal & external factors.