News and Articles

Top 5 high heel hacks for a Model Here’s how to make the conversion from sneakers addict into a shoe lover (today). We all want to wear fashionable shoes without pain. Sneakers are fashionable right now because we’re getting lazy. When we had regular osteopathy we were in tune with our body. We could balance better, be fitter, feel stronger. In 3 simple ways I’ll share my expertise to show...Read more  ➜

Top Ten Foodie Tips in London How to find the restaurants in London is best left to the traveller! We eat out regularly in London, Knightsbridge. Some say we can’t compare to Milan or Paris. We disagree! We have famous restaurants in London. Here I curate my personal favourite for healthy fine dining, brunch, healthy takeout and more! FOLLOW and ask or better yet see it for yourself.  Top foodie tips in...Read more  ➜

How to fix scoliosis Here’s how to fix scoliosis when you know what’s scoliosis exactly. If you have it, you need to know who can help. By fixing it are you getting rid of curvatures forever or only dealing with pain if there is any. We’re covering it all in one go. Scoliosis Categories Scoliosis is any abnormal sideways curvature of the spine measuring at least 10 degrees on...Read more  ➜

Shin splints definition Shin splints are an overuse injury of the origin of the tibialis posterior muscles. There is micro-bleeding at the junction between the bone cover (periosteum) and muscle origin. Our posture before we begin exercising is a springboard to encourage healing. Optimising our posture supports the return from rest to exercise. Then you can establish shin splints recovery. You can supply the missing link between the initial healing stages of an...Read more  ➜

FUNCTIONAL HEALTHY WEIGHT LOSS PACKAGES DETOX PACKAGES It’s not a four week weight loss plan it’s 3 safe healthy weight loss packages. You choose from the weight loss packages and they keep you on track. You don’t have to compromise the lifestyle you’re accustomed to. SAFE. CLINICAL. PRACTICAL. EFFECTIVE. Healthy Weight Loss Packages PACKAGE ONE TEST and products – rather than a standard NHS weight loss plan we consider your...Read more  ➜