News and Articles

Ski injury prevention tips Most recreational skiers/snowboarders admit they hit the slopes with too little preparation. This fact alone greatly increases risk of injury. Weak and tired muscles make ski injuries more likely.   Functional nutrition and lifestyle advice can make your ski season even better. How? Nutrition and tissue repair can be enormously helpful towards sports injury recovery. Ski preparation Try to follow a dynamic posture strengthening programme for at least two...Read more  ➜

Retox Detox. Reset your jet set lifestyle. We got you. Whether is simple yet creative healthy recipes you’re after or the the real deal full-on: personalised nutrition makes us healthy in modern times. Retox Detox SAFE. In your EAT DRINK TAKE MAKE you take ownership of your health. Recognise a treat from an every day food. CLINICAL applications of cold press juice for health vary from individual to individual. Lots of people with a really inflamed...Read more  ➜

Adult Acne Treat adult acne in 4 phases without prescription medication. Find out about natural anti inflammatory products like: hinokitiol, Canadian Willowherb ™, resveratrol and tea tree oil, oligopeptide-10 instead of synthetic antibiotics where resistance is a growing problem. Adult acne Phase 1: Exfoliate to remove cell build-up Phase 2: Reduce the amount of acne bacteria (P. acnes) Phase 3: Control sebum production. Repair skin texture and tone Phase 4: Protect against inflammation and UV damage Adult Acne treatment Adult skin or adult acne is different than teenage skin or...Read more  ➜

Best Sunscreen The most important term to look for on the best sunscreen label is “broad spectrum”. “Broad spectrum” coverage signifies coverage against both UVA and UVB rays. The SPF should be 30 or higher. All Alumier MD sunscreens start at 40 SPF. Find out which one is right for you. Receive your personal recommendation by selecting the E-Book Gift for SKIN. An SPF of 30 blocks 96.7% of UV rays...Read more  ➜

Paraben Free Skincare Parabens are a group of widely used synthetic preservatives. Parabens are found in cosmetics, deodorants and antiperspirants. They’re easily absorbed into the skin and believed to be endocrine disruptors.  Endocrine disruptors are chemicals that can interfere with the body’s endocrine (hormone) system. This produces adverse developmental, reproductive, neurological, and immune effects. Research shows that endocrine disruptors may pose the greatest health risk during prenatal and early postnatal development...Read more  ➜