Author Archive

Polo Injuries

Common polo injuries are: knee injury; shoulder dislocation; other shoulder injury; neck muscle strain and also low back pain. We see clients experiencing these here.
Concussion is not uncommon common, therefore:
SAFE. CLINICAL. PRACTICAL. EFFECTIVE.

Sports injury e.g. polo injuries, require prevention, preparing the body for impact and climate change. These are popular with oversees clients. Physical therapy with Susannah and the team: osteopathy in Knightsbridge and Chelsea includes:

Dynamic posture assessment
Personalised stability exercise
Functional osteopathy

Body balance is key. What’s your dynamic posture?

polo injuries

Polo injuries – Low Back Pain

Dynamic posture is key. We optimise musculoskeletal balance of our bodies in motion. As London osteopath Susannah capitalises on her client’s bodies’ strengths. That’s the secret to care before and after polo season.

upper back pain horse riding

Sports Injury

How we’ll recover from a fall is not coincidence. Neck pain after horseback riding? It’s not purely down to body mechanics and functional movement either. Muscle sprains and strains, small tears in soft tissue, inflammation and pain. Polo injuries and whether they’re followed by neck pain, for example, is something we can change now. Low back pain or knee pain, is totally dependent on our body responses. Our team of specialists include physicians, surgeons, orthopaedic consultants and physical therapists. We look after effects of stress and lifestyle on body health.

So if your not sure if you need an MRI or and X-Ray we’ll tell you. Also, we’ll help you decide on your care pathway. Back pain and neck pain can be secondary to a snowboarding injury.

Functional osteopathy for Polo Season includes:

Trigger Point Therapy
Cranio-sacral Therapy or Cranial Osteopathy
Myofacsial stretching and sliding cupping
Strain Counter Strain Techniques
Controlled Joint traction and mobilisation
Gentle Joint Adjustment

Polo injuries: Back pain and neck pain are never normal. As a CHELSEA AND KNIGHTSBRIDGE OSTEOPATH in London, Susannah’s trained to guide you to the safest first step. Contact us.

Chelsea Osteopath

Functional nutrition and lifestyle advice makes your Polo season even better. How? Nutrition aids tissue repair. This can be enormously helpful to your sports injury recovery . As a London naturopath, osteopath knowledge of the body and it’s response to environment, trauma and nutrition is key. Our client’s health journey is personalised – contact us.

SAFE, CLINICAL, PRACTICAL, EFFECTIVE.

Cure Your Instagram Addiction

Is instagram bad for our health?

How is instgaram bad for our health? First, welcome to the Instagram generation.

Instagram SusannahMakram

As an osteopath I’ve only seen teenagers in my clinic in the last 3 years of my 10 years in practice. But we’re an instagram generation now. All day we scroll. Is instagram really bad for our health though?

Students on instagram

If you’re an International student in London you might have sudden back pain. Why? Can low back pain or neck pain come from the stress of study? Can new muscle ache, migraine or headache be related to tension in our muscles? can our bodies respond in this way also to being in a new environment? A new study room, lots of books and lot’s of work on the computer. A new bed too!

mind and technology cleanse

Is it any wonder the ipad and instagram have added to our problems. Body imbalance from strains and sprain of muscles and ligaments can affect our sleep too. This makes us unable to concentrate and feel tired all the time.

What’s the best mattress for back pain?

How does scrolling affect our posture?

susannahmakram instagram

As part of a new treatment, entitled the ‘Mind & Technology Cleanse’ at The Bulgari Hotel London Spa, a two-hour session promises to treat our technology-ridden bodies. Do you really need two whole hours and what will a single session achieve exactly. Ask us now! 02070603181

Cure Your Instagram Addiction

The Spa that will cure your instagram addiction they called it……

Are you an iphone addict and would you stop scrolling if you knew what it did to, not just your overall health but also performance. What if we were more productive and is quitting instagram really the answer?

In truth, you might have no idea how much you’ll benefit from the sessions until you have them. Why? Osteopathy is not just for back pain.

So what do they think about it @ Amuse ?!

Cupping Massage

Susannah Makram on Cupping Massage @ Chelsea Private Clinic and @ BVLGARI Hotels London

The use of Cupping Therapy is documented in history of most great cultures and civilisations of the past. The earliest available records revealing extensive use by the ancient Egyptians, Chinese and Middle Eastern cultures.

Cellulite

Cellulite: The MOST important FACTS & The most EFFECTIVE recommendations

The connective tissue of women is much more elastic than that of men.
Useful for pregnancy – but not great for the appearance of skin…
The parallel fibres of connective tissue permit bulging fat cells to push through – which unfortunately are visible!

A small consolation:

Even otherwise slim young women have problems with cellulite dimples. As mentioned above, this is almost always caused by loose connective tissue.
Age is also a significant factor. Since the body reduces the musculature with age, this makes fatty tissue more visible. This can favour existing cellulite.
Fat cells produce the important female hormone oestrogen – and are therefore strongly protected by the body.
Oestrogen-based contraceptive pills contain relatively high doses of oestrogen. This can further increase cellulite. In contrast, modern micropills contain only very low doses of oestrogen. So-called ‘minipills’ contain none.

What can help?

Personalised healthy nutrition and adequate exercise are especially important. Discuss your health goals with one of our advisors today or book an appointment with Susannah.

It’s been shown that salt and algae baths can alleviate cellulite dimples. This only works with regular use. Algae have a positive effect on fat metabolism. Salt baths are effective if in addition to dimples there are also swellings due to water retention.

Cupping massage stimulates the circulation of the blood and also activates the burning of fat. Manual Lymphatic Drainage works well if the cellulite is accompanied by water retention.

Carefully recommended nutritional supplements can also improve the external appearance of cellulite. Also, increase the elasticity of the skin, as well as applied products that can help by:

Stimulating the microcirculation
Exerting a positive influence on collagen synthesis
Assisting the drainage effect

Cupping massage uses gentle pressure to alleviate soft tissue tension. This is a particularly relaxing and relieving sensation.

Cupping therapy is very versatile. It can be modified to achieve a variety of techniques, ranging from subtle lymphatic drainage to deep tissue release. Combined cupping massage and gentle MLD is popular for targeting areas of cellulite.

DID YOU KNOW? Cupping is one of the best deep-tissue therapies available. It’s thought to affect tissues up to four inches deep from the external skin.

Cupping massage for cellulite and water retention.

Cupping massage and lymphatic drainage techniques are refined based on clients’ treatment goals.

When circulation is sluggish or compromised in an injured or diseased area of the body, the cells receive insufficient oxygen. There can be a local build-up of waste products. This why it’s such a popular treatment technique at Cosmetech Chelsea Private Clinic.

Chelsea osteopath

Cellulite is a combination of fat, toxic cellular wastes and fluids that form a gel-like material. Some of the science: Poor micro-circulation causes damage and a build-up of waste products.

There are different types of cupping therapy. These include fire cupping, TCM cupping therapy etc. THESE TYPES of cupping may cause temporary bruising and soreness. It’s depending upon the degree of suction created by the vacuum and the level of internal stagnation.

At Susannah Makram Clinics cupping massage is the technique used and refined accordingly. Read on…

What is cupping used to help with?

Cupping and osteopathy

Cupping massage is used to relieve back and neck pain, stiff muscles. It’s a gentle treatment to help with anxiety, fatigue, migraines, rheumatism, and even cellulite.

For fluid retention (weight loss) and cellulite treatments, oil is first applied to the skin. We discuss oils at the end – read on. Then the cups are moved up and down the surrounding area.

Cupping massage @ Chelsea Private Clinic and @ BVLGARI Hotels London Knightsbridge SPA is a treatment technique used as part of aesthetic (and non-aesthetic) osteopathy.

If you’re looking for cupping massage in London or you’re interested in finding out more information about osteopathy in London: please ask to speak with Osteopath & Naturopath, Susannah Makram.

ANTI CELLULITE BODY TREATMENTS @ CHELSEA PRIVATE CLINIC @ BVLGARI HOTEL SPA LONDON

Detox Cupping Massage

Targets Cellulite
Tones and tightens

Normal cupping can leave marks. Little papers are set on fire under glass cups. This creates suction as they sit on your back. While there’s suction with cupping massage, it doesn’t leave a mark. This is because the cups continue to move.

cupping massage

That’s why cupping massage with detoxifying body oils and gentle MLD is popular for targeting areas of cellulite.

Instagram review osteopathy

instagram @susannahamakram @tamaraalgabbani#

Tamara Al Gabbani SM Susannah Makram
لمراجعة والعلاج الطبيعي الحديث عن آلام الظهر وأكثر من ذلك…See More

Follow
#instagram #susannahamakram #tamaraalgabbani
Tamara Al Gabbani SM Susannah Makram
Ask about back pain and much more.#follow #london #knightsbridge #osteopathy #backpain #health

Instagram review osteopathy

Instagram

We reach out and answer questions about osteopathy and cupping massage. We exclusively offer aesthetic osteopathy in Knightsbridge and Chelsea — find out more.

Instagram Review Osteopathy

Cupping massage

Why’s cupping massage good for cellulite and water retention? What is cellulite exactly? Have you considered seeing real results for example, of natural aesthetic treatments lie cupping massage for cellulite and receiving safe advise about rounded shoulders and ageing posture?

Cupping massage stimulates the circulation of the blood and also activates the burning of fat. Manual Lymphatic Drainage works well if the cellulite is accompanied by water retention.

Tamara Al Gabbani instagram

It was such a pleasure to meet Tamara and I suggest you follow our instagram accounts to find out what we got up to on her last visit to London…

Chelsea Osteopath

Sloane Square magazine caught up with Chelsea women in business. Catch Susannah’s #QOTD for women in business in the February 2017 edition of Sloane Square Magazine.

SUSANNAH MAKRAM – Chelsea osteopath @ The Chelsea Private Clinic

Chelsea osteopath

Follow us! Knightsbridge & Chelsea resident osteopath Instagram account for more quotes like this. We provide up-to-date info re the community, healthy living and healthy eating in the SW community. Can we make our London lifestyle work for us? What is being healthy exactly?

DID YOU KNOW? There’s good evidence that osteopathy is effective in treating persistent low back pain.
The National Institute for Health and Care Excellence (NICE) recommends it as a treatment for this condition.

To an osteopath, for our body to work well, its structure must also work well. So osteopaths work to restore our body to a state of balance. We do this, where possible, without the use of drugs or surgery.
Osteopaths use touch, physical manipulation, stretching and massage. The techniques increase the mobility of joints, to relieve muscle tension. Also these enhance the blood and nerve supply to tissues. This helps our body’s own healing mechanisms.
They may also provide advice on posture and exercise to aid recovery, promote health and prevent symptoms recurring.

Posture advice

Chelsea Osteopath welcomes you to comment! Where are our followers from?

Bongiourno! Bonjour! Guten morgen! Sabah el kheir!

доброе утро

صباح الخير

Osteopathy specialises in the (i) diagnosis, (ii) management, (iii) treatment and (iv) prevention of musculoskeletal and other related disorders.

Osteopathy in London

Your osteopath will give you a clear explanation of what they find (their diagnosis) and discuss a treatment plan that is suitable for you. They will explain the benefits and any risks of the treatment they are recommending. It is important to understand and agree what the treatment can achieve, and the likely number of sessions needed for a noticeable improvement in how you feel.

Treatment is hands-on and involves skilled manipulation of the spine and joints, and massage of soft tissues. Your osteopath will explain what they are doing and will always ask your permission to treat you (known as consent). Ask questions at any time if you are unsure what you have been told or if you have any concerns.

Self-help measures and advice on exercise may be offered to assist your recovery, prevent recurrence or worsening of symptoms.

Osteopath in London

Why see an osteopath? Osteopathy in London is more accessible – why? For Cranial treatment, back pain, sports injury? Back pain or neck pain may be a reason for osteopathy. Some osteopathic techniques can help optimise health.

FAQS @ Susannah Makram Clinics – Do I have to be in pain to book an appointment with the London osteopath?

The simple answer is no. We work using the functional health philosophy that health is more than the absence of disease.

Osteopathy for Sports injury

Typical multifaceted clinical presentations:
– Chronic pain – 3 months plus – e.g. back pain or neck pain
– Unexplained feeling unwell or tired IN SPITE OF conventional medical testing revealing no abnormal findings ?

Sports injury

Timing. When’s the right time for physical therapy? When we use functional health as the model to care for our client, we can discuss care pathways available.

Functional Osteopathy — What?

Trigger Point Therapy
Cranio-sacral Therapy or Cranial Osteopathy
Myofacsial stretching and sliding cupping
Strain Counter Strain Techniques
Controlled Joint traction and mobilisation
Gentle Joint Adjustment

SAFE. CLINICAL. PRACTICAL. EFFECTIVE.

If we do not feel you are safe to treat we will refer you for emergency or private further investigation or care.

Is Osteopathy For Me?

Osteopathy is a primary care profession. Your osteopath focuses on the diagnosis, treatment, prevention and rehabilitation of musculoskeletal disorders. Also your osteopath focuses on the effects of these conditions on your general health.

Functional Osteopathy

We use many diagnostic procedures applied in conventional medical assessment. Your osteopath seeks to restore the optimal functioning of the body, where possible without the use of drugs or surgery.

The human body has an amazing capacity to repair and recover. Osteopathy helps remove any barriers to that process.

In short, an Osteopaths aim is to help restore optimal function, but more importantly, prevent pain returning and injuries from reoccurring.

FAQS @ Susannah Makram Clinics – Can I claim osteopathy on my private medical insurance?

Many private health insurance policies provide cover for osteopathic treatment. It may be possible to claim for a course of treatment. It is advisable to check in advance with your insurance company before seeking Osteopathic treatment, in order to confirm the available level of cover and whether you will need to have a referral from your GP or a specialist.

Functional health — How?

What about Functional Nutrition?

Can the right functional testing can help us make small, simple changes to our diet? Changes that have a greater impact on our quality of life.

In modern times, we want our nutritional facts and we want them NOW! But are they up to date? Where are the clinical trials?
We say we need to change. What we need is to stop saying it and take action before it’s too late.

Our choices of nutrition are becoming recognised – finally! – as massive drivers to our health. This is good news because in modern times we’ve never been sicker. Our food has a lot to answer for.

Knightsbridge Osteopath

Knightsbridge osteopath Susannah Makram practices Osteopathy in Knightsbridge at the BVLGARI hotel spa Knightsbridge.
DID YOU KNOW? #Aestheticosteopathy can help improve appearance of the ageing spine as well as skin tone via cupping massage and lymphatic drainage – visibly delivering results.
Speak to Susannah the osteopath @ the BVLGARI SPA now on 0207-151-1010

Aesthetic osteopathy

Cupping massage for cellulite may be part of your aesthetic osteopathy. You can discuss your goals when you book your appointment with Susannah.
Susannah tailors your osteopathy experience. Most importantly, it’s SAFE. Osteopathy helps maximise gym performance and re-energise. Get clean and lean without injury risk.

Get clean and lean without risking injury.

Consultation begins the osteopathic health journey. That’s osteopathy with Susannah, the Knightsbridge osteopath. Relax and re-energise your body. Osteopathy can help get you moving. Click here to find your osteopath in Knightsbridge.

Knightsbridge physical therapy

Travel to Knightsbridge to experience the energising effects of osteopathy. Find out why KNIGHTSBRIDGE OSTEOPATHY:

CRANIAL OSTEOPATHY & STRETCHING
DEEP TISSUE MASSAGE & CUPPING MASSAGE
MANUAL LYMPHATHIC DRAINAGE & TRIGGER POINT THERAPY
SPINAL MOBILISATION & SPINAL ADJUSTMENTS
SPORTS TAPING (we use two types at Susannah Makram Clinics)

KNIGHTSBRIDGE OSTEOPATHY TO:
(i) improve posture and flexibility
(ii) help you get a great night’s sleep
(iii) speed up recovery from sports’ injury
(iv) provide clinical advice regarding follow up care and investigations
(v) Get you moving.

knightsbridge osteopath

BVLGARI HOTEL SPA

The health journey is treating the body as a whole working with osteopathy and naturopathy techniques. Osteopathy will realign your posture preformed carefully for your optimal comfort.
Whilst osteopathy physically aligns and balances our body, naturopathy supports health on a cellular level by improving circulation, nutrition, detoxification and elimination.

why see an osteopath

Osteopathy works to restore our body to a state of balance, where possible without the use of drugs or surgery.
Osteopathy uses touch, physical manipulation, stretching and massage to increase the mobility of joints, to relieve muscle tension, to enhance the blood and nerve supply to tissues, and to help your body’s own healing mechanisms.

HERE ARE 6 REASONS WHY YOU MIGHT WANT TO VISIT YOUR OSTEOPATH:

Why Osteopathy

Back pain

Back pain isn’t the only reason why 30,000++ people every day in the UK visit their osteopath… 6 reasons why below.

(i) What’s the difference between an osteopath, a chiropractor and a physiotherapist?
(ii) Do I need to have back pain to book an appointment with my osteopath?
(iii) Do I need a referral to see my osteopath? (The answer is no!)

why osteopathy

So let’s start at the very beginning! WHY OSTEOPATHY then WHEN OSTEOPATHY.

6 reasons why osteopathy works:

You’ve had a minor injury but it’s now several days later and it isn’t improving
You have ongoing pain and know you’re popping too many pills in order to cope with it
After pregnancy your body is struggling to return to normal and baby is terribly unsettled too

why osteopathy
You’re in training for a sporting event and you want to perform the best you can and avoid injuries

sports injury osteopathy

5. You’ve got a debilitating condition which can’t be cured but is causing you great discomfort
6. You suffer with regular headaches and migraine which makes your life a misery

How does osteopathy work?

To an osteopath, for our body to work well, its structure must also work well. So osteopaths work to restore our body to a state of balance, where possible without the use of drugs or surgery.
Why osteopathy? Osteopaths use touch, physical manipulation, stretching and massage to increase the mobility of joints, to relieve muscle tension, to enhance the blood and nerve supply to tissues, and to help your body’s own healing mechanisms.
Your osteopath may also provide advice on posture and exercise to aid recovery, promote health and prevent symptoms recurring.

So, why osteopathy? Osteopaths are like ‘Pain Detectives’. Highly skilled at working out where the main problem or issue is happening. Osteopaths trace back to the actual cause of the pain and deal with that too.

Why osteopathy at Susannah Makram Clinics ? It’s SAFE. CLINICAL. PRACTICAL. EFFECTIVE. What are Susannah’s colleagues and clients saying about her?

Follow my blog with Bloglovin

Corporate Wellness

Stress Management

Approx. THREE MILLION employees take long-term sick leave or say they’re unable to work due to back pain according to research from Nuffield Health.

WHY HAVE someone accountable for employee wellbeing?
ACHIEVEMENTS = (i) a dynamic workplace by (ii) capitalising on good stress and eliminating bad stress.
This (iii) keeps the team motivated for their consistent (iv) optimal performance

Poor ‪diet‬ and lack of physical activity ‪‎(PA) are major risk factors for non-communicable diseases (NCDs) including type 2 ‪diabetes‬ (T2D), cardiovascular diseases (CVDs) and many cancers.

↵ WHO. Global Health Risk: Mortality and Burden of Disease Attributable to Selected Major Risks. Geneva: World Health Organization, 2009.
↵ Ezzati M, Riboli E. Global health behavioural and dietary risk factors for noncommunicable diseases. N Engl J Med 2013; 369:954–64.

Corporate Wellness

✅ We keep stress levels down ⬇️ and morale up ⬆️
✅ We help your team prepare for marathons and team building exercises.
✅ We help you achieve goals and targets in the workplace.
✅ We help keep your team working energetically in the office for longer.

Corporate Wellness

Team Building

✅ You won’t have to move out of your comfort zones — ask us how today. Call the number below. Start the conversation today.

✅ We provide health checks as a more rounded healthcare package than your private health insurance.

✅ We provide goal-oriented functional nutrition plans that fit into your square mile lifestyle

✅ We provide on site physical therapy to LOWER the LEADING cause of sickness leave or absence from work.

Find out how.

Health checks

Corporate wellness:- AROUND 30,000 PEOPLE currently consult their OSTEOPATH every working day –and the number is rising! Keep employees at work and on time.

We improve the health of your workforce and our corporate wellness packages provide evidence of our success. Decrease absences and increased presenteeism. We:

(i) Save you money by minimising lost working hours.
(ii) Make you money through a healthier, more productive workforce.

Back pain in the workplace

Back pain is the MOST COMMON reason employees take time off work. 30,000 people in the UK see their osteopath and this number is rising.

Corporate wellness – what is it exactly? We help you develop programmes designed around your team’s natural performance enhancement for stress management and fitness. Whether you’re training for a marathon or simply being challenged and falling sick from stress, we’re here to make it super simple to use the resources you already have to hand in the workplace– and we mean it.

Stress management

With 10 years experience working with the highest stress level workers — in the medical community, business owners, in the legal profession, professionals in the field of finance; traders, bankers etc… We know you can’t bear thinking about another thing.
We improve the health of your workforce AND we provide evidence of our success. Just ask Dr John and more…

“I am very pleased to recommend Susannah Makram. I have worked with her both with patients requiring osteopathy and with patients requiring dietary advice. I have found her advice to be intelligent and practical and her guidance easy to follow and I have no hesitation in recommending her to my patients.”
Dr J M Outhwaite FRCP
Consultant physician in Orthopaedic Medicine

Corporate Wellness

Female Fertility

The IVF Cycle

Although a woman may need just one or two therapies to restore fertility, it’s possible that several different types of treatment may be needed before she is able to conceive. Other techniques are sometimes used in an IVF cycle, such as:

Intracytoplasmic sperm injection (ICSI). In ICSI, a single healthy sperm is injected directly into a mature egg. ICSI is often used when semen quality is a problem there are few sperm, or if fertilisation attempts during prior IVF cycles failed.
Assisted hatching. This technique attempts to assist the implantation of the embryo into the lining of the uterus by opening the outer covering of the embryo (hatching).
Donor eggs or sperm. Most ART is done using the woman’s own eggs and her partner’s sperm. However, if there are severe problems with either the eggs or sperm, you may choose to use eggs, sperm or embryos from a known or anonymous donor.
Gestational carrier. Women who do not have a functional uterus or for whom pregnancy poses a serious health risk might choose IVF using a gestational carrier. In this case, the couple’s embryo is placed in the uterus of the carrier for pregnancy.

Complete Care System

Complications of female infertility treatment

Complications of female infertility treatment may include: Multiple pregnancy – Ovarian hyperstimulation syndrome (OHSS) – Bleeding or infection – Premature delivery or low birth weight – Birth defects.

Infertility for women due to ovulation disorders are supported greatly by the Naturopathic Portfolio for female fertility. We use the functional approach at Susannah Makram Clinics.

This is because fertility drugs – that regulate or induce ovulation – are the main treatment for women who are infertile due to ovulation disorders.

Hormone Imbalance

In general, they work like the natural hormones — follicle-stimulating hormone (FSH) and luteinizing hormone (LH) — to trigger ovulation.

They are also used in women who ovulate to try to stimulate a better egg or an extra egg or eggs. Eg. fertility drugs may include: Metformin. Metformin (Glucophage, others) is used when insulin resistance is a known or suspected cause of infertility, usually in women with a diagnosis of PCOS. Metformin helps improve insulin resistance, which can make ovulation more likely to occur.

REDUCING RISK FACTORS AND WEIGHT LOSS FOR FERTILITY

Polycystic ovary syndrome (PCOS) is a common endocrine condition with reproductive and metabolic consequences, including anovulation, infertility and an increased prevalence of diabetes mellitus. Obesity, central obesity and insulin resistance are strongly implicated in its aetiology. Reduction of these risk factors should be a central treatment focus. Short-term weight loss has been consistently successful in reducing insulin resistance and restoring ovulation and fertility.

FIND OUT MORE ABOUT FERTILITY TREATMENT ROUTES AND HOW SUPPORTING LIFESTYLE CHANGES CAN HELP COUPLES TODAY.

Author Archive

Polo Injuries

Polo injuries – Low Back Pain

Sports Injury

Functional osteopathy for Polo Season includes:

Is instagram bad for our health?

Students on instagram

Cure Your Instagram Addiction

Susannah Makram on Cupping Massage @ Chelsea Private Clinic and @ BVLGARI Hotels London

Cellulite

Cupping massage for cellulite and water retention.

What is cupping used to help with?

Cupping and osteopathy

Instagram

Instagram Review Osteopathy

Cupping massage

Tamara Al Gabbani instagram

Chelsea Osteopath

Osteopathy in London

Osteopath in London

Osteopathy for Sports injury

Functional Osteopathy — What?

Is Osteopathy For Me?

Functional health — How?

Knightsbridge Osteopath

Get clean and lean without risking injury.

BVLGARI HOTEL SPA

Back pain

why osteopathy

6 reasons why osteopathy works:

How does osteopathy work?

Stress Management

Corporate Wellness

Team Building

Back pain in the workplace

The IVF Cycle

Complications of female infertility treatment

Pages

Archives

Categories

Meta

Subscribe

Safe, clinical, practical and effective.