We’re all trying to keep our bodies fit and toned. We all want a good sex life. Sometimes the best we can hope for is a sex drive. However, there comes a time when we start to think about the possibility of starting a family. Starting a family or adding to our small family. We might only be thinking about it but the thoughts are inevitable.
So, it is that we ask how our modern lifestyle – our environment and the choices we’re making are going to impact our fertility journey. Does it stop at our choices?
Fertility nutrition is a lifestyle. Your fertility journey isn’t the same as every other couple. Susannah sees mothers who want to add to their beautiful and healthy family. She sees couples who’ve been through fertility testing and fertility treatment. This includes Assisted Reproductive Technology ART -most commonly IVF. Susannah sees couples who place value on a holistic and natural approach. Balance within our bodies helps create the right environment to step into our life’s journey.
Being present in that health journey means offering functional and practical advice. Being relaxed is one of the things couples trying for a baby hear constantly. It’s also one of least helpful pregnancy tips!
Trying to get pregnant
Susannah answers readers and couples’ questions on fertility. Couples trying to get pregnant ask pertinent lifestyle questions. Wanting for a healthy pregnancy journey starts with questions. From ovulation to birth control to the most effective sex positions to “fertility windows”.
Getting pregnant can prove to be a minefield of facts, fads and questions. They can send our stress levels through the roof. Ironically this can do more harm than good when it comes to improving chances of conception.
To help clear the confusion, Get The Gloss asked Naturopath and fertility nutrition expert Susannah Makram for her top tips for getting pregnant. Whether you are wondering when you are most fertile or how to work out the inner workings of your ovulation cycle, here are Susannah’s 15 key tips to bear in mind should you be on the path to pregnancy.
We spend our whole lives taking take of our body for us. Suddenly we consider another journey for this amazing biological wonder. It’s a life change that’s changing us and challenging us in different ways in modern times.